Come join us as we explore praying with our bodies. Chair Yoga meets each Monday from 2:45 – 3:30 PM and Slow Flow Yoga from 3:45 – 4:45 PM. Please dress comfortably for movement and bring a yoga mat for flow yoga. If you have any health issues, please make sure that you have consulted your doctor.
Yoga is free and is offered as a ministry. The class meets each Monday in the parish hall until May 18, 2020, except for some holidays/holiday weeks. See calendar for exact schedule.
All are welcome! Register below.